Watch Before Starting Workout

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10/1: Total Body Blast

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10/2: Legs HIIT

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10/3: Slim Arms, Toned Shoulders HIIT

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10/4: Cardio Killa

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10/5: Flat Abs HIIT

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10/6: Total Body Sculpter HIIT

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10/7: Iso Leg Strength

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10/8: Upper Body Blast

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10/9: Cardio Tabata

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10/10: Booty Burner

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10/11: Total Body Tabatas

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10/12: Muay Thai Legs & Booty Sculpter

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10/13: Total Body Finisher

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10/14: Total Body

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10/15: Cardio

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10/16: “Stretch & Sweat”

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10/17: Legs

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10/18: Chest/Delts/Core

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10/20: Upper Back/ Delts / Biceps

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10/21: Legs

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10/22: Core

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10/23: TB Stretch

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10/24: Total Body

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