BREAKFAST: Creamed Scramble Eggs
Per serving: 681 Calories • 3.9g Carbs (0g Fiber) • 61g Fat • 28.1g Protein
OPTIONAL AM SNACK: Avocado & Chia Seeds
Per serving: 380 Calories • 22.2g Carbs (17.6g Fiber) • 33.1g Fat • 6g Protein
Chorizo Burgers (Protein Style)
Servings: 2 (1 for Dinner 1 for Lunch)
OPTIONAL PM SNACK: Berries & Cheese
Per serving: 82 Calories • 2.8g Carbs (0.7g Fiber) • 4.6g Fat • 8.2g Protein
DINNER: Cheesy Spinach Roll Ups
Per serving: 690 Calories • 10.1g Carbs (2.8g Fiber) • 54.9g Fat • 40.6g Protein