BREAKFAST: Vanilla Keto Overnight Oats
Per serving: 253 Calories • 7.4g Carbs (4.4g Fiber) • 21.7g Fat • 9.4g Protein
AM SNACK (OPTIONAL): Cheese Stick & Salami
Per serving: 298 Calories • 0.7g Carbs (0g Fiber) • 24.7g Fat • 18.1g Protein
LUNCH: Keto Crack Chicken Cucumber Boats
Per serving: 530 Calories • 17.9g Carbs (2.8g Fiber) • 32.4g Fat • 44.1g Protein
OPTIONAL PM SNACK:
Ingredients
DINNER: Keto Chicken Enchilada Casserole
Per serving: 371 Calories • 14.9g Carbs (1.9g Fiber) • 26.3g Fat • 21.6g Protein