LUNCH: ​Guacamole Burger with Bacon Wrapped Asparagus

Written on 01/26/2023
TeamKeto


Ingredients

Ingredients scaled to: 1 serving

4 oz Ground beef (Grass fed) (113 grams)

1/2 tsp, ground Cumin (1.5 grams)

1/2 tsp Paprika (1.1 grams)

12 spear, medium (5-1/4" to 7" long) Asparagus (192 grams)

1 tbsp Avocado oil (14 grams)

3 strip cooked Bacon (24 grams)

1 leaf, large Lettuce (15 grams)

4 tbs Fresh Guac (57 grams)

 

 

Directions

Directions are based on the original recipe of 1 serving

1. Preheat grill and season ground beef with seasoning. Form beef patty to desired thickness and grill over medium high heat for about 4-5 minutes on one side. Then flip and continue cooking for another 4 minutes.

Meanwhile preheat oven to 400 degrees and line baking sheet with parchment paper. Toss asparagus with oil and salt and pepper. Divide spears into 3 stack and wrap each with bacon. Place on baking sheet and cook for 20-25 minutes.
Wrap hamburger with lettuce and top with guacamole
 

Per serving: 653 Calories • 14.6g Carbs (7.7g Fiber) • 52.8g Fat • 33.4g Protein