Ingredients

Ingredients scaled to: 1 serving

1 3/16 tbsp Butter (17 grams)

7/8 tsp Stevia Sweetener (0.90 grams)

1/8 tsp Vanilla extract (0.42 grams)

1/4 ml Sweetleaf Liquid Stevia

1/20 tsp Cinnamon (0.065 grams)

13/16 tbsp Hemp Hearts (8 grams)

1/20 cup, whole Flaxseed (4.2 grams)

1/20 cup Pumpkin Seeds (2.8 grams)

1/20 cup, ground Almonds (finely chopped) (2.4 grams)

5/8 tsp Almond butter (3.2 grams)

3/16 tbsp Shredded Coconut (1 grams)

1/20 tsp Sea Salt (0.20 grams)

2 3/8 chips Dark Chocolate Baking Chips (1.4 grams)

 

 

Directions

Directions are based on the original recipe of 10 servings

1. Line bottom of 13x9 pan with parchment paper.

2. In medium pan over low heat, melt the butter. Stir in stevia, vanilla, and cinnamic. Remove from heat and stir in hemp hearts, seeds, almond butter, coconut and salt. If you want a chocolate flavored bar, add chocolate when mixture is hot, if you prefer chunks, then add after mixture has cooled in fridge for 15 minutes.

3. Pour mixture into the prepared pan, cover with another sheet of parchment paper, and use hands to press the mixture firmly into pan. Place in fridge for 2 hours.

4. Remove from pan and cut into 10 bars. Store in airtight container for 2 weeks in fridge.

 

Per serving: 250 Calories • 5g Carbs (3.1g Fiber) • 23.5g Fat • 5.4g Protein