BREAKFAST: Vanilla Keto Overnight Oats



Per serving: 253 Calories • 7.4g Carbs (4.4g Fiber) • 21.7g Fat • 9.4g Protein


Ingredients:

Ingredients scaled to: 1 serving

2 13/16 tbsp Coconut milk (Plus more for the next day), , full fat) (42.4 grams)

2 tbsp Hemp Seeds (20 grams)

1/4 tbsp Chia seeds (3 grams)

5 almond Almonds (Optional) (6 grams)

5 raspberries Raspberries (Optional) (9.5 grams)

1/8 tsp Vanilla extract (Pinch salt) (0.53 grams)

1/8 tsp Organic Liquid Stevia (0.50 grams)


Directions:

Directions are based on the original recipe of 4 servings

1. Add hemp hearts and chia seeds to a 12 oz mason jar. Add in coconut cream & milk, stevia, and vanilla. Stir to combine. Cover with lid and place in fridge and leave overnight.

2. Following day add in additional coconut milk to get desired consistency. Makes 4 equal servings. Top with 6 berries & 8-10 almonds chopped.