Ingredients:
Cinnamon Roasted Walnuts:
1 Tbsp coconut oil
1 tsp granulated
sweetener..stevia or erythritol
preferably.
¼ tsp cinnamon
pinch of salt
½ cup walnuts
Pumpkin Pie Greek Yogurt:
1/4 cup Full Fat sour cream 1/4
cup heavy cream
1 Tbsp pumpkin puree (2 tbsp of
pumpkin puree max or else risk
of kicking you out of keto)
1 tsp pumpkin pie spice
1 tsp granulated sweetener stevia
or erythritol preferably.
(using 1-2 tsp of sugar free
pumpkin pudding mix is also an
option, sometimes hard to find
out of season though)
Directions:
1. Preheat oven to 350 degrees.
2. Melt oil in microwave safe bowl. Combine with sweetener, cinnamon and salt.
3. Add walnuts and toss.
4. Arrange walnuts evenly on baking sheet. Bake for 12-15 minutes or until golden
brown.
5. Meanwhile, combine ingredients for “yogurt” in a small bowl and mix until
smooth.
6. Top with 2 Tbsp of roasted walnuts.
Servings: 1