Per serving: 399 Calories • 24.6g Carbs (6.9g Fiber) • 21.6g Fat • 27.5g Protein

Ingredients

Ingredients scaled to: 1 serving

1/2 cup, chopped Kale (~ 2 Leaves) (33.5 grams)

1/2 cup, frozen Blueberries, wild (Make sure to use WILD) (70 grams)

2 tbsp Dulse Kelp Flakes

1 scoop Team Keto Meal Replacement Shake (Vanilla)

1/2 cup Greek Yogurt (Plain Flavour) (114 grams)

1 tbsp Flax Seed Meal (7 grams)

1/2 cup Water (118 grams)

1/2 tsp Cinnamon (1.3 grams)

1/2 cup Ice cubes (119 grams)

Directions

Directions are based on the original recipe of 1 serving

1. First add water into blender, then add the rest of the ingredients. Blend and enjoy!